The recipe Holden Hummus

Made From Scratch Recipes

Holden Hummus recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Holden Hummus!

Holden Hummus

Holden Hummus Recipe
Holden Hummus

Holden Hummus

What Course Is Holden Hummus?

Holden Hummus is for Side Dish.


How Long Does Holden Hummus Recipe Take To Prepare?

Holden Hummus takes 30 minutes to prepare.


How Long Does Holden Hummus Recipe Take To Cook?

Holden Hummus takes several minutes to cook.


How Many Servings Does Holden Hummus Recipe Make?

Holden Hummus makes 20 servings.


What Are The Ingredients For Holden Hummus Recipe?

The ingredients for Holden Hummus are:

beans
tahini
oil
garlic
lemon juice
salt
cumin
cayenne
parsley


How Do I Make Holden Hummus?

Here is how you make Holden Hummus:

Soak garbanzo beans overnight, then cook 3 hours. Blend all ingredients together in blenderNumber of Servings: 20Recipe submitted by SparkPeople user CTOPHSCHMIDT.


What's The Nutritional Info For Holden Hummus?

The nutritional information for Holden Hummus is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 546.3 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.3 g

What Dietary Needs Does Holden Hummus Meet?

The dietary needs meet for Holden Hummus is Vegan


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