The recipe Yummus Hummus

Made From Scratch Recipes

Yummus Hummus recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Yummus Hummus!

Yummus Hummus

Yummus Hummus Recipe
Yummus Hummus

Delicious as a side dish served with veggies and pita, or spread on a sandwich. This is a very basic hummus recipe and the amounts of each of the ingredients can easily be increased/decreased to suit your tastes. Enjoy!!!

What Course Is Yummus Hummus?

Yummus Hummus is for Side Dish.


How Long Does Yummus Hummus Recipe Take To Prepare?

Yummus Hummus takes 15 minutes to prepare.


How Long Does Yummus Hummus Recipe Take To Cook?

Yummus Hummus takes 10 minutes to cook.


How Many Servings Does Yummus Hummus Recipe Make?

Yummus Hummus makes 16 servings.


What Are The Ingredients For Yummus Hummus Recipe?

The ingredients for Yummus Hummus are:

2 cans (15 oz) Garbanzo Beans, drained,
rinsed (save liquid)
2 cups fresh parsley, de-stemmed, loosely
packed
2 garlic cloves
Juice from 2 lemons
1 cup tahini
Salt


How Do I Make Yummus Hummus?

Here is how you make Yummus Hummus:

1. Add parsley and garlic to large Cuisineart (or like appliance) and mince. 2. Add garbanzo beans, lemon juice, tahini and salt (to taste). 3. Mix until smooth (add reserved liquid until desired consistency).Number of Servings: 16Recipe submitted by SparkPeople user DBL68HLX.


What's The Nutritional Info For Yummus Hummus?

The nutritional information for Yummus Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.7 g

What Dietary Needs Does Yummus Hummus Meet?

The dietary needs meet for Yummus Hummus is Vegan


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