The recipe Mary's Hummus

Made From Scratch Recipes

Mary's Hummus recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mary's Hummus!

Mary's Hummus

Mary's Hummus Recipe
Mary's Hummus

Delicious, quick and easy when you use canned garbanzo beans.

What Course Is Mary's Hummus?

Mary's Hummus is for Side Dish.


How Long Does Mary's Hummus Recipe Take To Prepare?

Mary's Hummus takes 5 minutes to prepare.


How Long Does Mary's Hummus Recipe Take To Cook?

Mary's Hummus takes several minutes to cook.


How Many Servings Does Mary's Hummus Recipe Make?

Mary's Hummus makes 10 servings.


What Are The Ingredients For Mary's Hummus Recipe?

The ingredients for Mary's Hummus are:

2 15 oz. cans garbanzos
3 tbsp olive oil
3 tbsp lemon juice
1 tsp minced garlic
1/2 tsp sea salt
chopped parsley or rosemary to taste


How Do I Make Mary's Hummus?

Here is how you make Mary's Hummus:

Number of Servings: 10Recipe submitted by SparkPeople user FIDDLEMARY.


What's The Nutritional Info For Mary's Hummus?

The nutritional information for Mary's Hummus is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 404.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.8 g

What Dietary Needs Does Mary's Hummus Meet?

The dietary needs meet for Mary's Hummus is Vegan


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