The recipe Lala's Italian Style Veggies

Made From Scratch Recipes

Lala's Italian Style Veggies recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Lala's Italian Style Veggies!

Lala's Italian Style Veggies

Lala's Italian Style Veggies Recipe
Lala's Italian Style Veggies

There are many other ways to prepare this - mix and match the veggies and/or spices to suit your own taste. This is the Italian Spices version.

What Course Is Lala's Italian Style Veggies?

Lala's Italian Style Veggies is for Side Dish.


How Long Does Lala's Italian Style Veggies Recipe Take To Prepare?

Lala's Italian Style Veggies takes 15 minutes to prepare.


How Long Does Lala's Italian Style Veggies Recipe Take To Cook?

Lala's Italian Style Veggies takes 10 minutes to cook.


How Many Servings Does Lala's Italian Style Veggies Recipe Make?

Lala's Italian Style Veggies makes 1 servings.


What Are The Ingredients For Lala's Italian Style Veggies Recipe?

The ingredients for Lala's Italian Style Veggies are:

I try to use as many fresh ingredients as possible. The canned diced tomatoes add the liquid needed to allow the veggies to stew.
I sometimes add frozen corn, green beans, okra, spinach... whatever I have available.


How Do I Make Lala's Italian Style Veggies?

Here is how you make Lala's Italian Style Veggies:

Chop fresh tomatoes into bite size pieces. Chop zucchini, other squash, mushrooms, celery & eggplant into bite-size pieces.Add canned tomatoes & spices.Cover and cook over medium heat for about 10 mins. or until squash is fork-tender.Serve as side-dish.makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LALATIDAH.


What's The Nutritional Info For Lala's Italian Style Veggies?

The nutritional information for Lala's Italian Style Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.5 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 9.0 g

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