The recipe Kale Chips

Made From Scratch Recipes

Kale Chips recipe is a Side Dish, Snack meal that takes 10 minutes to make. If you enjoy for Side Dish, Snack, you will like Kale Chips!

Kale Chips

Kale Chips Recipe
Kale Chips

This picture of this recipe for Kale Chips is 1/3-1/2 of what this recipe makes.This recipe is great for snacking and a different way to prepare the greens that we are supposed to eat every day.

Kale Chips
Kale Chips

What Course Is Kale Chips?

Kale Chips is for Side Dish, Snack.


How Long Does Kale Chips Recipe Take To Prepare?

Kale Chips takes 5 minutes to prepare.


How Long Does Kale Chips Recipe Take To Cook?

Kale Chips takes 10 minutes to cook.


How Many Servings Does Kale Chips Recipe Make?

Kale Chips makes 4 servings.


What Are The Ingredients For Kale Chips Recipe?

The ingredients for Kale Chips are:

4 cups loose packed kale leaves (DO NOT USE STEMS)
2 tbsp olive oil (approx)

Sprinkle of salt
various spices

The spices I use are:
1/4 tsp cayenne pepper
1/4 tsp garlic powder


How Do I Make Kale Chips?

Here is how you make Kale Chips:

Rip kale leaves off of stems. Rip up leaves into bite sized pieces. Place pieces on a baking sheet, make sure your baking sheet is large enough so that the pieces are mostly in a single layer. Drizzle with olive oil, and mix the pieces with your hands so that they are all evenly coated. Sprinkle salt and spices of your choosing over the kale pieces. Bake at 375 for 8-10 minutes until the kale is paper-like to the touch. BE CAREFUL! These can go from perfect to burnt very quickly! Start watching them once they have been in for 8 minutes.Serving Size:?2 large or 4 small servings


What's The Nutritional Info For Kale Chips?

The nutritional information for Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

What Dietary Needs Does Kale Chips Meet?

The dietary needs meet for Kale Chips is Vegan


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