The recipe Crispy Kale

Made From Scratch Recipes

Crispy Kale recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Crispy Kale!

Crispy Kale

Crispy Kale Recipe
Crispy Kale

Crispy and delicious roasted kale.

What Course Is Crispy Kale?

Crispy Kale is for Side Dish.


How Long Does Crispy Kale Recipe Take To Prepare?

Crispy Kale takes 10 minutes to prepare.


How Long Does Crispy Kale Recipe Take To Cook?

Crispy Kale takes 15 minutes to cook.


How Many Servings Does Crispy Kale Recipe Make?

Crispy Kale makes 4 servings.


What Are The Ingredients For Crispy Kale Recipe?

The ingredients for Crispy Kale are:

1 head of kale {about 8 cups chopped}
1 tbsp extra virgin olive oil
salt & pepper to taste


How Do I Make Crispy Kale?

Here is how you make Crispy Kale:

Preheat the oven to 400F.Tear the kale into bite-sized pieces. Toss with olive oil and massage into kale until all coated. Sprinkle with salt and pepper and spread on a baking sheet.Roast for 15 minutes, until leaves are crispy but not burnt.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BRACKET.


What's The Nutritional Info For Crispy Kale?

The nutritional information for Crispy Kale is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.9 g

What Dietary Needs Does Crispy Kale Meet?

The dietary needs meet for Crispy Kale is Vegan


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