Side Dish

Yummy Lentil Curry is for Side Dish.

Yummy Lentil Curry takes several minutes to prepare.

Yummy Lentil Curry takes several minutes to cook.

Yummy Lentil Curry makes 8 servings.

The ingredients for Yummy Lentil Curry are:

1 tbsp olive oil
1 large yellow onion, diced
2 cloves garlic, minced
2 tbsp dried parsley
1 tbsp + 1 tsp curry powder
? tsp ground ginger
1 bay leaf
1 dried Serrano pepper
2 tsp salt
8 cups stock or water
19 oz lentils (3 cups)
Cilantro, to garnish

Here is how you make Yummy Lentil Curry:

1. Heat olive oil in a large pot over medium heat. Add the onion with a pinch of salt; cook until translucent. Stir in the garlic, parsley, curry powder, and ginger; cook for 1 minute.2. Add the rest of the ingredients and stir to combine. Bring to a boil over high heat, cover, and reduce heat to medium. Simmer for 25 minutes. Remove lid and take out the pepper and bay leaf.3. Season to taste with salt and pepper. Finish each serving with cilantro.Serving Size: Makes 8 1 cup servings Number of Servings: 8Recipe submitted by SparkPeople user KANDERSEN31.

The nutritional information for Yummy Lentil Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.4

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 6.8 g
• Protein: 7.2 g