Side Dish

Lighter loaded mash is for Side Dish.

Lighter loaded mash takes 10 minutes to prepare.

Lighter loaded mash takes 20 minutes to cook.

Lighter loaded mash makes 5 servings.

The ingredients for Lighter loaded mash are:

3.0 cup Cauliflower, raw
1.25 serving Great Value Instant Mashed Potatoes (1/3 cup)
0.75 cup Kraft 2% Shredded Cheddar Cheese
5.0 tbsp Daisy Sour Cream, Fat Free
3.0 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
0.25 cup Milk, nonfat (skim milk)
3.0 serving Louis Rich Turkey Bacon (1 slice)

Here is how you make Lighter loaded mash:

Boil chopped cauliflower until tender Mix in instant mashed Cook turkey bacon until crispy and cut in small pieces Stir in everything elseServing Size: 1/2 cupNumber of Servings: 5.5Recipe submitted by SparkPeople user EPPIESMOM.

The nutritional information for Lighter loaded mash is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 132.0

• Total Fat: 7.5 g
• Cholesterol: 19.3 mg
• Sodium: 302.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.6 g
• Protein: 8.0 g