Side Dish

Super Vegtable Medley is for Side Dish.

Super Vegtable Medley takes 30 minutes to prepare.

Super Vegtable Medley takes 1 minutes to cook.

Super Vegtable Medley makes 10 servings.

The ingredients for Super Vegtable Medley are:

2 Sweet Potatos, sliced
2 Red Potatos, diced
1 Medium Onion, sliced
1 clove garlic, minced
2 Carrots shreaded
2 T Olive Oil
Italian Seasoning

Pam cooking spray

Here is how you make Super Vegtable Medley:

1. Preheat oven to 350 degrees F 2. Coat the bottom of a baking dish with cooking spray. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil. 3. Bake at 350 degrees for 1 hour or until potatos are cooked through; remove foil cover and stir. 4. Change oven temperature to 425 degrees and bake mixture in oven for another 1/2 hour, or until browned on top.Number of Servings: 10Recipe submitted by SparkPeople user PERFECTPONIES.

The nutritional information for Super Vegtable Medley is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 73.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 10.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.6 g
• Protein: 1.0 g

The dietary needs meet for Super Vegtable Medley is Vegetarian