The recipe Flax meal minute muffin

Made From Scratch Recipes

Flax meal minute muffin recipe is a Side Dish meal that takes 1 minutes to make. If you enjoy for Side Dish, you will like Flax meal minute muffin!

Flax meal minute muffin

Flax meal minute muffin Recipe
Flax meal minute muffin

You can use almond or coconut flour instead

What Course Is Flax meal minute muffin?

Flax meal minute muffin is for Side Dish.


How Long Does Flax meal minute muffin Recipe Take To Prepare?

Flax meal minute muffin takes 5 minutes to prepare.


How Long Does Flax meal minute muffin Recipe Take To Cook?

Flax meal minute muffin takes 1 minutes to cook.


How Many Servings Does Flax meal minute muffin Recipe Make?

Flax meal minute muffin makes 1 servings.


What Are The Ingredients For Flax meal minute muffin Recipe?

The ingredients for Flax meal minute muffin are:

3.2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
0.5 tsp Baking Powder
1 large Egg, fresh, whole, raw
1 tsp Cinnamon, ground
1 tbsp Sour Cream
0.25 tsp Vanilla Extract


How Do I Make Flax meal minute muffin?

Here is how you make Flax meal minute muffin:

Blend all together. Microwave in a cup for 1 minute. Let sit for a minute before serving Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CHANDLERSATTIC.


What's The Nutritional Info For Flax meal minute muffin?

The nutritional information for Flax meal minute muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 14.6 g
  • Cholesterol: 191.3 mg
  • Sodium: 321.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 11.6 g

What Dietary Needs Does Flax meal minute muffin Meet?

The dietary needs meet for Flax meal minute muffin is Low Carb


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