The recipe Flax Meal Muffin

Made From Scratch Recipes

Flax Meal Muffin recipe is a Side Dish meal that takes 2 minutes to make. If you enjoy for Side Dish, you will like Flax Meal Muffin!

Flax Meal Muffin

Flax Meal Muffin Recipe
Flax Meal Muffin

This is easy to make and gluten free.

What Course Is Flax Meal Muffin?

Flax Meal Muffin is for Side Dish.


How Long Does Flax Meal Muffin Recipe Take To Prepare?

Flax Meal Muffin takes 1 minutes to prepare.


How Long Does Flax Meal Muffin Recipe Take To Cook?

Flax Meal Muffin takes 2 minutes to cook.


How Many Servings Does Flax Meal Muffin Recipe Make?

Flax Meal Muffin makes 1 servings.


What Are The Ingredients For Flax Meal Muffin Recipe?

The ingredients for Flax Meal Muffin are:

2 heaping Tablespoons of ground flax seeds or flax meal
Pinch of salt
1/2 teaspoon baking powder
1/2 Tablespoon of olive oil
1 egg
Seasonings or herbs of your choice




How Do I Make Flax Meal Muffin?

Here is how you make Flax Meal Muffin:

Mix this up in a microwave safe bowl or cup. Cook 2 minutes on high. Flip it out of the bowl immediately. Let cool. Can be sliced in half horizontally to use as a sandwich bun. Serving Size: 1 muffin is one servingNumber of Servings: 1Recipe submitted by SparkPeople user BEATRIMSOON.


What's The Nutritional Info For Flax Meal Muffin?

The nutritional information for Flax Meal Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 16.3 g
  • Cholesterol: 185.0 mg
  • Sodium: 468.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.2 g

What Dietary Needs Does Flax Meal Muffin Meet?

The dietary needs meet for Flax Meal Muffin is Gluten Free


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