Side Dish

Bran Muffins (no oil) is for Side Dish.

Bran Muffins (no oil) takes several minutes to prepare.

Bran Muffins (no oil) takes several minutes to cook.

Bran Muffins (no oil) makes 24 servings.

The ingredients for Bran Muffins (no oil) are:

Mix together and set aside:
1 cup bran flakes
1 cup boiling water
Mix together:
3/4 cup sugar
2 cup buttermilk
2 eggs

Add to the buttermilk mixture and mix well:
2 1/2 cup whole wheat flour
2 1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
Then add to buttermilk mixture and mix well:
Soaked bran mixture
3 cup bran flakes

Here is how you make Bran Muffins (no oil):

Pour into lined or well-greased and floured muffin tins.Bake at 400 for 15-20 minutes. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user GLADMOM32.

The nutritional information for Bran Muffins (no oil) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 99.5

• Total Fat: 0.9 g
• Cholesterol: 18.6 mg
• Sodium: 231.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g