Side Dish

Molasses Corn Muffins is for Side Dish.

Molasses Corn Muffins takes 10 minutes to prepare.

Molasses Corn Muffins takes 20 minutes to cook.

Molasses Corn Muffins makes 12 servings.

The ingredients for Molasses Corn Muffins are:

1 1/2 cups whole wheat flour
1/2 tsp. baking soda
2 tsp. baking powder
1/2 tsp. salt
1 cup yellow cornmeal
1 1/2 milk (lowfat or soy)
1 1/2 tsp Ener-g egg replacer (or 1 egg)
4 tbls melted margarine
1 tbls applesauce (or 1 more 1 tbl margarine)
4 tbls. dark molasses
3 tbls. sugar
a dash or cinnamon

Here is how you make Molasses Corn Muffins:

Preheat oven to 375 degrees. Lightly spray muffin tin with cooking spray.Sift flour, soda, powder and salt into a bowl. Stir in the corn meal and make a well in the center.Mix the Ener-G according to package directions. In a seperate bowl beat together the egg replacer with the remaining ingredients. Pour this mixture into the dry ingredients and stir until just combined.Fill the muffin cups. Bake for 15 to 20 minutes, or until toothpick inserted comes out clean. Remove the muffins from the pan immediately and cool on a wire rack for 10 minutes.Number of Servings: 12Recipe submitted by SparkPeople user BEVNPICARD.

The nutritional information for Molasses Corn Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 282.0 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.0 g
• Protein: 3.6 g