The recipe Oil - Free Scallop Ceviche

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Oil - Free Scallop Ceviche recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Oil - Free Scallop Ceviche!

Oil - Free Scallop Ceviche

Oil - Free Scallop Ceviche Recipe
Oil - Free Scallop Ceviche

Something special for the summer, without the oil.

What Course Is Oil - Free Scallop Ceviche?

Oil - Free Scallop Ceviche is for Side Dish.


How Long Does Oil - Free Scallop Ceviche Recipe Take To Prepare?

Oil - Free Scallop Ceviche takes 120 minutes to prepare.


How Long Does Oil - Free Scallop Ceviche Recipe Take To Cook?

Oil - Free Scallop Ceviche takes several minutes to cook.


How Many Servings Does Oil - Free Scallop Ceviche Recipe Make?

Oil - Free Scallop Ceviche makes 6 servings.


What Are The Ingredients For Oil - Free Scallop Ceviche Recipe?

The ingredients for Oil - Free Scallop Ceviche are:

1 1/2 tsp ground cumin
2 tsp lime zest
1 1/4 cup fresh lime juice
1/4 cup orange juice
2 lb bay scallops
2 jalapeno peppers, finely chopped
1/4 cup red onion, finely chopped
3 plum tomatoes, seeded and chopped
1 red bell pepper, seeded and chopped
3 green onions, chopped
1/3 cup chopped fresh cilantro


How Do I Make Oil - Free Scallop Ceviche?

Here is how you make Oil - Free Scallop Ceviche:

Stir the cumin and zest into the lime and orange juices and pour over the scallops.Stir in the chopped jalapeno and red onion. Cover and refrigerate for at least 2 hours.Just before serving, drain the scallops and mix with the chopped tomatoes, bell pepper, green onions and cilantro. Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Oil - Free Scallop Ceviche?

The nutritional information for Oil - Free Scallop Ceviche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 1.4 g
  • Cholesterol: 49.9 mg
  • Sodium: 249.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.4 g

What Type Of Cuisine Is Oil - Free Scallop Ceviche?

Oil - Free Scallop Ceviche is Mexican cuisine.


What Dietary Needs Does Oil - Free Scallop Ceviche Meet?

The dietary needs meet for Oil - Free Scallop Ceviche is Low Fat


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