The recipe Sauteed Brocolli, Onion and Mushrooms

Made From Scratch Recipes

Sauteed Brocolli, Onion and Mushrooms recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Sauteed Brocolli, Onion and Mushrooms!

Sauteed Brocolli, Onion and Mushrooms

Sauteed Brocolli, Onion and Mushrooms Recipe
Sauteed Brocolli, Onion and Mushrooms

Can be used for stuffing tomatoes or bell peppers

What Course Is Sauteed Brocolli, Onion and Mushrooms?

Sauteed Brocolli, Onion and Mushrooms is for Side Dish.


How Long Does Sauteed Brocolli, Onion and Mushrooms Recipe Take To Prepare?

Sauteed Brocolli, Onion and Mushrooms takes 10 minutes to prepare.


How Long Does Sauteed Brocolli, Onion and Mushrooms Recipe Take To Cook?

Sauteed Brocolli, Onion and Mushrooms takes 10 minutes to cook.


How Many Servings Does Sauteed Brocolli, Onion and Mushrooms Recipe Make?

Sauteed Brocolli, Onion and Mushrooms makes 1 servings.


What Are The Ingredients For Sauteed Brocolli, Onion and Mushrooms Recipe?

The ingredients for Sauteed Brocolli, Onion and Mushrooms are:

Finely chop 1 head of brocooli to pea size chunks
Finely dice 1 6 oz. pkg. mushrooms
Finely dice 1/2 white onion
1 trbsp minced garlic
salt and pepper to taste


How Do I Make Sauteed Brocolli, Onion and Mushrooms?

Here is how you make Sauteed Brocolli, Onion and Mushrooms:

Serves 4 Pan fry ingredients in olive oil until seared. If desired you can stuff tomatoes or bell peppers or put over brown rice.Number of Servings: 1Recipe submitted by SparkPeople user GAILHC.


What's The Nutritional Info For Sauteed Brocolli, Onion and Mushrooms?

The nutritional information for Sauteed Brocolli, Onion and Mushrooms is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 494.0
  • Total Fat: 29.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,498.3 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 22.1 g
  • Protein: 22.5 g

What Dietary Needs Does Sauteed Brocolli, Onion and Mushrooms Meet?

The dietary needs meet for Sauteed Brocolli, Onion and Mushrooms is Vegetarian


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