The recipe Healthy Onion Steak Fries

Made From Scratch Recipes

Healthy Onion Steak Fries recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Healthy Onion Steak Fries!

Healthy Onion Steak Fries

Healthy Onion Steak Fries Recipe
Healthy Onion Steak Fries

These yummy fries are a great alternative to fast food fries, and taste even better!

What Course Is Healthy Onion Steak Fries?

Healthy Onion Steak Fries is for Side Dish.


How Long Does Healthy Onion Steak Fries Recipe Take To Prepare?

Healthy Onion Steak Fries takes 5 minutes to prepare.


How Long Does Healthy Onion Steak Fries Recipe Take To Cook?

Healthy Onion Steak Fries takes 20 minutes to cook.


How Many Servings Does Healthy Onion Steak Fries Recipe Make?

Healthy Onion Steak Fries makes 3 servings.


What Are The Ingredients For Healthy Onion Steak Fries Recipe?

The ingredients for Healthy Onion Steak Fries are:

3 medium Potatoes (skin on)
Packet of Onion Soup Mix
Olive Oil Cooking Spray


How Do I Make Healthy Onion Steak Fries?

Here is how you make Healthy Onion Steak Fries:

Cut potatoes (skin on) up into steak fries, toss them in a bag wih onion soup mix and a little water. Spray your cookie sheet with olive oil cooking spray, lay the fries out and spray the tops with more olive oil spray. Bake in the oven 400 degrees for about 20 minutes. Vitually no fat, and the little there is is GOOD for you. Tons of flavor. Add some low sodium ketchup, and it beats McD's to all heck!Makes about 3 nice size servings.Number of Servings: 3Recipe submitted by SparkPeople user SANDYNOVO.


What's The Nutritional Info For Healthy Onion Steak Fries?

The nutritional information for Healthy Onion Steak Fries is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 830.0 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

What Dietary Needs Does Healthy Onion Steak Fries Meet?

The dietary needs meet for Healthy Onion Steak Fries is Vegetarian


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