Side Dish

Mandarin Orange Fluff with Extra Protein is for Side Dish.

Mandarin Orange Fluff with Extra Protein takes 10 minutes to prepare.

Mandarin Orange Fluff with Extra Protein takes 120 minutes to cook.

Mandarin Orange Fluff with Extra Protein makes 10 servings.

The ingredients for Mandarin Orange Fluff with Extra Protein are:

1 16oz container of 1% Cottage Cheese
3/4 of a 32oz. container of Vanilla Non-Fat Greek Yogurt
1 can of No Sugar Added mandarin oranges (drained)
1 can of pineapple chunks in juice (drained)
1/2 cup of chopped pecans
2 boxes of sugar-free orange gelatin

Here is how you make Mandarin Orange Fluff with Extra Protein:

Add 1/2 scoop of vanilla protein powder to cottage cheese in a large bowl with a spatula. When powder is dissolved, add 1 box of orange gelatin. Add mandarin oranges and pineapple, then add the 2nd box of orange gelatin. Stir gently until the color is uniformly orange. Add in yogurt with a spatula a cup at a time. Fold yogurt into mixture gently, until the mixture is a light peach color. Gently stir in the pecans. Pour mixture into a glass dish (or multiple small dishes) and refrigerate until set. Serving Size: 10 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SUNNI924.

The nutritional information for Mandarin Orange Fluff with Extra Protein is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 181.9

• Total Fat: 3.4 g
• Cholesterol: 7.9 mg
• Sodium: 274.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 1.3 g
• Protein: 14.1 g