Side Dish

Mixed Greens with Orange Juice is for Side Dish.

Mixed Greens with Orange Juice takes several minutes to prepare.

Mixed Greens with Orange Juice takes several minutes to cook.

Mixed Greens with Orange Juice makes 4 servings.

The ingredients for Mixed Greens with Orange Juice are:

1 Tbs oil
1 cup chopped onion
3 large cloves garlic
20 ounces dark leafy greens (I used swiss chard, kale, and spinach)
1/2 c. orange juice
crushed red pepper flakes

Here is how you make Mixed Greens with Orange Juice:

Wash, stem, and chop the greens.In a large pot, heat the olive oil over medium heat and add onion and garlic. Saute until soft.Add orange juice and as many greens as will fit in the pot. If you're using different types, start with the toughest/longest-cooking.Cover and steam, stirring occasionally and adding the rest of the greens as you go. I divided mine into thirds, roughly.Once the greens are wilted but still dark green, add red pepper flakes, salt, and black pepper to taste.Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user JULIAANNARB.

The nutritional information for Mixed Greens with Orange Juice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 151.3 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g