Side Dish

Zucchini and Pine Nut Pancakes is for Side Dish.

Zucchini and Pine Nut Pancakes takes 14 minutes to prepare.

Zucchini and Pine Nut Pancakes takes 12 minutes to cook.

Zucchini and Pine Nut Pancakes makes 4 servings.

The ingredients for Zucchini and Pine Nut Pancakes are:

2 medium zucchini, coarsely grated
1/2 small onion, coarsely grated
1/3 cup dried bread crumbs
2 Tbsp Parmesan Cheese
2 Tbsp pine nuts, finely chopped
1 large egg
1 large egg white
1/4 tsp Mrs. Dash original blend

Here is how you make Zucchini and Pine Nut Pancakes:

Stir together all ingredients; mix well.Coat a large skillet with cooking spray and set it over medium heat. Spoon batter into skillet to form 3-inch pancakes. Fry on each side until golden, about 3 minutes per side. Repeat with remaining batter. Yields 2 pancakes per serving.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LADYW422.

The nutritional information for Zucchini and Pine Nut Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.1

• Total Fat: 6.3 g
• Cholesterol: 47.5 mg
• Sodium: 584.2 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 2.6 g
• Protein: 8.6 g

The dietary needs meet for Zucchini and Pine Nut Pancakes is Vegetarian