Side Dish

Ru's Parmesan Parsnip mash is for Side Dish.

Ru's Parmesan Parsnip mash takes 5 minutes to prepare.

Ru's Parmesan Parsnip mash takes 20 minutes to cook.

Ru's Parmesan Parsnip mash makes 4 servings.

The ingredients for Ru's Parmesan Parsnip mash are:

Garlic, 3 cloves
Chobani 0% Plain Greek Yogurt (8 oz), .5 serving
Parsnips, 453.6 grams
Parmesan Cheese, shredded, 4 tbsp

Here is how you make Ru's Parmesan Parsnip mash:

Serving Size: 4 half cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DINKYDOW.

The nutritional information for Ru's Parmesan Parsnip mash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.1

• Total Fat: 1.7 g
• Cholesterol: 3.6 mg
• Sodium: 109.6 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.1 g
• Protein: 6.4 g

The dietary needs meet for Ru's Parmesan Parsnip mash is Vegetarian