The recipe Mediterranean Pasta Side Dish: Full Flavor, Low Fat

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Mediterranean Pasta Side Dish: Full Flavor, Low Fat recipe is a Italian Side Dish meal that takes 15 minutes to make. If you enjoy Italian for Side Dish, you will like Mediterranean Pasta Side Dish: Full Flavor, Low Fat!

Mediterranean Pasta Side Dish: Full Flavor, Low Fat

Mediterranean Pasta Side Dish: Full Flavor, Low Fat Recipe
Mediterranean Pasta Side Dish: Full Flavor, Low Fat

A super simple pasta dish with warm Mediterranean flavors. Makes a great main dish with the addition of meat.

What Course Is Mediterranean Pasta Side Dish: Full Flavor, Low Fat?

Mediterranean Pasta Side Dish: Full Flavor, Low Fat is for Side Dish.


How Long Does Mediterranean Pasta Side Dish: Full Flavor, Low Fat Recipe Take To Prepare?

Mediterranean Pasta Side Dish: Full Flavor, Low Fat takes 5 minutes to prepare.


How Long Does Mediterranean Pasta Side Dish: Full Flavor, Low Fat Recipe Take To Cook?

Mediterranean Pasta Side Dish: Full Flavor, Low Fat takes 15 minutes to cook.


How Many Servings Does Mediterranean Pasta Side Dish: Full Flavor, Low Fat Recipe Make?

Mediterranean Pasta Side Dish: Full Flavor, Low Fat makes 4 servings.


What Are The Ingredients For Mediterranean Pasta Side Dish: Full Flavor, Low Fat Recipe?

The ingredients for Mediterranean Pasta Side Dish: Full Flavor, Low Fat are:

6 Kalamata (Greek) Olives, pited
3 Tbls Sun Dried Tomatoes - dry packed
3 cloves garlic

1 Can Hunt's Diced Tomatoes
2 Tbls jalapeno salsa or a diced jalapeno (optional)
1 tsp olive oil
1 tsp dried rosemary
4 oz Ronzoni Healthy Harvest Whole Wheat pasta - any variety
2 oz Fat Free Feta



How Do I Make Mediterranean Pasta Side Dish: Full Flavor, Low Fat?

Here is how you make Mediterranean Pasta Side Dish: Full Flavor, Low Fat:

Cook pasta as directed on box.Dice olives, sun dried tomatoes, and garlic in food processor Heat canned tomatoes, rosemary, and olive oil in a skillet. Add pasta and olive mixture. Heat thoroughly. Top w/ feta.Number of Servings: 4Recipe submitted by SparkPeople user GOPHERHAWK1.


What's The Nutritional Info For Mediterranean Pasta Side Dish: Full Flavor, Low Fat?

The nutritional information for Mediterranean Pasta Side Dish: Full Flavor, Low Fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,328.9 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

What Type Of Cuisine Is Mediterranean Pasta Side Dish: Full Flavor, Low Fat?

Mediterranean Pasta Side Dish: Full Flavor, Low Fat is Italian cuisine.


What Dietary Needs Does Mediterranean Pasta Side Dish: Full Flavor, Low Fat Meet?

The dietary needs meet for Mediterranean Pasta Side Dish: Full Flavor, Low Fat is Vegetarian


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