The recipe Chick Pea Spread

Made From Scratch Recipes

Chick Pea Spread recipe is a Side Dish meal that takes 4 minutes to make. If you enjoy for Side Dish, you will like Chick Pea Spread!

Chick Pea Spread

Chick Pea Spread Recipe
Chick Pea Spread

This is a great addition to rice.

What Course Is Chick Pea Spread?

Chick Pea Spread is for Side Dish.


How Long Does Chick Pea Spread Recipe Take To Prepare?

Chick Pea Spread takes several minutes to prepare.


How Long Does Chick Pea Spread Recipe Take To Cook?

Chick Pea Spread takes 4 minutes to cook.


How Many Servings Does Chick Pea Spread Recipe Make?

Chick Pea Spread makes 5 servings.


What Are The Ingredients For Chick Pea Spread Recipe?

The ingredients for Chick Pea Spread are:

1 can chick peas
1 tbs peanut butter


How Do I Make Chick Pea Spread?

Here is how you make Chick Pea Spread:

Drain the chick peas and toast them in a heated pan. Spice with light salt, garlic powder and pepper. When they are soft add the peanut butter and mix. Number of Servings: 5Recipe submitted by SparkPeople user FURNASV.


What's The Nutritional Info For Chick Pea Spread?

The nutritional information for Chick Pea Spread is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

What Dietary Needs Does Chick Pea Spread Meet?

The dietary needs meet for Chick Pea Spread is Vegetarian


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