Side Dish

Pepper-Okra Side Dish is for Side Dish.

Pepper-Okra Side Dish takes 10 minutes to prepare.

Pepper-Okra Side Dish takes 10 minutes to cook.

Pepper-Okra Side Dish makes 4 servings.

The ingredients for Pepper-Okra Side Dish are:

1 Tbsp Olive Oil
1 large Bell Pepper
2.5 oz Frozen Okra (1/4 10 oz package)
1/2 cup Frozen Corn Kernels
1 tsp Worchestershire Sauce
2 tsp Garlic Chili Sauce

Here is how you make Pepper-Okra Side Dish:

In a large sauce pan, cook the bell pepper in the olive oil until it begins to soften (about 2 minutes). Add the frozen okra, cook until thawed (about 1 minute). Add the corn, worchestershire sauce, and garlic chili sauce, cook until all ingredients are warmed through (about 5 minutes).Makes approximately 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MOM-2-CORGIS.

The nutritional information for Pepper-Okra Side Dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 65.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 75.9 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.4 g
• Protein: 1.3 g