Side Dish

Peppers, Onions and Mushrooms is for Side Dish.

Peppers, Onions and Mushrooms takes 10 minutes to prepare.

Peppers, Onions and Mushrooms takes 10 minutes to cook.

Peppers, Onions and Mushrooms makes 4 servings.

The ingredients for Peppers, Onions and Mushrooms are:

1 large bell pepper, sliced
1 lare onion, sliced
2 cups of mushroom,sliced
1 tbs. ofcanola oil
1/4 tsp. morton lite salt
1 tsp. ground fennel seed.
1/2 tsp. ground black pepper

Here is how you make Peppers, Onions and Mushrooms:

In a large nonstick skillet, preheat the oil.Slice all the vegetable. Add the veggies and saute about3 minutes before you add the spices.Add the spices and continue cooking for 6-7 minutes or until desired doneness.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

The nutritional information for Peppers, Onions and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 63.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 76.8 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.1 g
• Protein: 1.9 g

The dietary needs meet for Peppers, Onions and Mushrooms is Vegetarian