The recipe Super Healthy Baked Sweet Potato Fries

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Super Healthy Baked Sweet Potato Fries recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Super Healthy Baked Sweet Potato Fries!

Super Healthy Baked Sweet Potato Fries

Super Healthy Baked Sweet Potato Fries Recipe
Super Healthy Baked Sweet Potato Fries

I wanted to find an alternative to French Fries that were healthier for my kids. I think these fit the bill.

What Course Is Super Healthy Baked Sweet Potato Fries?

Super Healthy Baked Sweet Potato Fries is for Side Dish.


How Long Does Super Healthy Baked Sweet Potato Fries Recipe Take To Prepare?

Super Healthy Baked Sweet Potato Fries takes 20 minutes to prepare.


How Long Does Super Healthy Baked Sweet Potato Fries Recipe Take To Cook?

Super Healthy Baked Sweet Potato Fries takes 45 minutes to cook.


How Many Servings Does Super Healthy Baked Sweet Potato Fries Recipe Make?

Super Healthy Baked Sweet Potato Fries makes 8 servings.


What Are The Ingredients For Super Healthy Baked Sweet Potato Fries Recipe?

The ingredients for Super Healthy Baked Sweet Potato Fries are:

4 Sweet Potatoes
3 tbsp. Ex Virgin Olive Oil
2 tbsp. Black Pepper


How Do I Make Super Healthy Baked Sweet Potato Fries?

Here is how you make Super Healthy Baked Sweet Potato Fries:

Cut raw sweet potatoes into french fry size.In a bowl, mix sweet potatoes, oil and pepper.Spray a Cookie Sheet with cooking spray and lay seasoned fries in a single file line.Bake in a 350 degree oven for about 20 minutes then flip over, bake and additional 20 minutes and then check to make sure they are cooked and crispy. Let cool for 5 minutes or so and enjoy!Serving Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user 3GAKIDS1521.


What's The Nutritional Info For Super Healthy Baked Sweet Potato Fries?

The nutritional information for Super Healthy Baked Sweet Potato Fries is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

What Dietary Needs Does Super Healthy Baked Sweet Potato Fries Meet?

The dietary needs meet for Super Healthy Baked Sweet Potato Fries is Low Fat


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