Side Dish

Foil Cabbage- Potato Packet is for Side Dish.

Foil Cabbage- Potato Packet takes 10 minutes to prepare.

Foil Cabbage- Potato Packet takes 30 minutes to cook.

Foil Cabbage- Potato Packet makes 1 servings.

The ingredients for Foil Cabbage- Potato Packet are:

Non-stick spray (butter-flavor if you have it)
1 cup sliced cabbage
1/2 cup sliced onion
1 medium potato (3-4 oz or about 100 gm), thinly sliced
salt & pepper to taste

Here is how you make Foil Cabbage- Potato Packet:

Spray heavy-duty aluminum foil (about 10" or so) with non-stick spray. Layer cabbage, onion & potato on foil. Spray vegetables if desired. Bring two sides of foil together and fold over at least twice, crimping to seal. Fold ends in at least twice.Place on grill (medium heat) for about 20 minutes, turning occasionally or bake at 350 degrees for about 30 minutes until potatoes soft.Note: salt to taste not reflected in the sodium count. If watching sodium closely, measure what you add (if any) and include it in your tracking.Number of Servings: 1Recipe submitted by SparkPeople user HOLLY1294.

The nutritional information for Foil Cabbage- Potato Packet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 124.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 24.4 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 5.2 g
• Protein: 4.1 g