Side Dish

Potato-Cauliflower Mash is for Side Dish.

Potato-Cauliflower Mash takes 15 minutes to prepare.

Potato-Cauliflower Mash takes 20 minutes to cook.

Potato-Cauliflower Mash makes 6 servings.

The ingredients for Potato-Cauliflower Mash are:

1 head of cauliflower
2 large russet potatoes
2 T cream cheese (substitute low-fat or fat-free if you like)
1/4 c. skim milk
2 T. butter (again, feel free to use a substitute)
Seasonings to taste

Here is how you make Potato-Cauliflower Mash:

Bring large pot of water to boil.Salt water when it begins boiTrim a head of cauliflower to florettes.Peel potatoes and but into uniform pieces.Boil potatoes and cauliflower until tender.Add remaining ingredients and mix with stick blender.Season to taste.Makes approximately 6 1/2-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MONIRAQ.

The nutritional information for Potato-Cauliflower Mash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.5

• Total Fat: 5.2 g
• Cholesterol: 14.2 mg
• Sodium: 44.5 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.4 g
• Protein: 4.1 g