Side Dish

Crispy Potato Skins is for Side Dish.

Crispy Potato Skins takes 5 minutes to prepare.

Crispy Potato Skins takes 70 minutes to cook.

Crispy Potato Skins makes 2 servings.

The ingredients for Crispy Potato Skins are:

2 medium russet potatoes (you will be eating only 1/8" inch of flesh, attached to the skin)
Butter flavored cooking spray (I used PAM's Butter- Flavored spray with 0 calories and nutrients when entering ingredients)
1 TBSP fresh rosemary, minced
1/8 tsp freshly ground black pepper

Here is how you make Crispy Potato Skins:

2 servings of 1 set of potato skins per person1. Preheat the oven to 375.2. Wash the potatoes and pierce with a fork. Place in the oven and bake until the skins are crisp, about 1 hour.3. Carefully, as the potatoes will be very hot, cut the potatoes in half and scoop out the pulp, leaving about 1/8" on the potato flesh attached to the skin. Save the pulp for another use.4. Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven for 5 to 10 minutes. 5. Serve immediately.NOTE: I AM able to confirm the calorie count. However, I was unable to isolate nutritional information for potato skins only--so couldn't enter that when adding the potato skins (rather than potatoes) as an ingredient. I have emailed a good source for that information and will update the info for 'a food not listed' on sparkpeople's calculation area when I get the facts.In the meantime, here is the Mayo Clinic site's nutritional analysis for this recipe:Calories: 114Protein: 2gCarbs: 27 gCholesterol: 0 mgSodium: 12 mgFiber: 4 gTotal fat: 0 gSaturated fat: 0 gMonounsaturated fat: 0 gPotassium: 332 mgCalcium: 20 mgNumber of Servings: 2Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Crispy Potato Skins is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 114.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.2 g
• Protein: 0.0 g