Side Dish

Homemade Sweet Potato Fries is for Side Dish.

Homemade Sweet Potato Fries takes 15 minutes to prepare.

Homemade Sweet Potato Fries takes 9 minutes to cook.

Homemade Sweet Potato Fries makes 6 servings.

The ingredients for Homemade Sweet Potato Fries are:

5 sweetpotato, 5" long Sweet potato
2.5 tbsp Extra Virgin Olive Oil

Here is how you make Homemade Sweet Potato Fries:

(The oil in this recipe is based on first measuring the amount of oil in the bottle, and then measure what was returned to the bottle after frying the Sweet Potatoes. The missing oil amount was used to calculate over all caloric values. The Potato weight is precooked.) Cut Sweet Potatoes into fryer slices. Pour enough oil into fryer to submerge fries in basket. Once hot, add a handful of fries Cook for 7 to 9 minutes flipping them in the basket about 2 times during cooking. Pour on paper towel to remove excess oil from fries. Sea Salt or Garlic Salt to taste. Enjoy!!Serving Size: 8 3oz servingNumber of Servings: 6Recipe submitted by SparkPeople user CYBRSLUG.

The nutritional information for Homemade Sweet Potato Fries is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.8

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 14.1 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.3 g
• Protein: 1.8 g