The recipe Mashed Potato - Low Fodmap

Made From Scratch Recipes

Mashed Potato - Low Fodmap recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed Potato - Low Fodmap!

Mashed Potato - Low Fodmap

Mashed Potato - Low Fodmap Recipe
Mashed Potato - Low Fodmap

What Course Is Mashed Potato - Low Fodmap?

Mashed Potato - Low Fodmap is for Side Dish.


How Long Does Mashed Potato - Low Fodmap Recipe Take To Prepare?

Mashed Potato - Low Fodmap takes 5 minutes to prepare.


How Long Does Mashed Potato - Low Fodmap Recipe Take To Cook?

Mashed Potato - Low Fodmap takes 15 minutes to cook.


How Many Servings Does Mashed Potato - Low Fodmap Recipe Make?

Mashed Potato - Low Fodmap makes 4 servings.


What Are The Ingredients For Mashed Potato - Low Fodmap Recipe?

The ingredients for Mashed Potato - Low Fodmap are:

1 Large russet potato, peeled, cut up, cooked and mashed
0.25 c Bio Best Plain Yogurt 90% lactose Free
2 tbsp butter
salt and pepper


How Do I Make Mashed Potato - Low Fodmap?

Here is how you make Mashed Potato - Low Fodmap:

Peel, cut and boil potato. Add in yogurt and butter, salt and pepper and serve. Serving Size: Makes 4 1 c servingsNumber of Servings: 4Recipe submitted by SparkPeople user DJWORKS3132.


What's The Nutritional Info For Mashed Potato - Low Fodmap?

The nutritional information for Mashed Potato - Low Fodmap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 6.0 g
  • Cholesterol: 16.8 mg
  • Sodium: 52.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.6 g

What Dietary Needs Does Mashed Potato - Low Fodmap Meet?

The dietary needs meet for Mashed Potato - Low Fodmap is Lactose Free


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