The recipe Raw Sweet Potato Souffle'

Made From Scratch Recipes

Raw Sweet Potato Souffle' recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Raw Sweet Potato Souffle'!

Raw Sweet Potato Souffle'

Raw Sweet Potato Souffle' Recipe
Raw Sweet Potato Souffle'

I had these sweet potato/yams and I needed to make something so I opened my raw binder that I store all my recipes that I wanted to make and try and I came across this recipe from the Hallelujah Diet I changed the recipe by adding Flax and Chia seeds to make up for the Psyllium and it was delicious. Come the holidays I'm definitely going to make this for my side it's delicious.

Raw Sweet Potato Souffle'

What Course Is Raw Sweet Potato Souffle'?

Raw Sweet Potato Souffle' is for Side Dish.


How Long Does Raw Sweet Potato Souffle' Recipe Take To Prepare?

Raw Sweet Potato Souffle' takes 20 minutes to prepare.


How Long Does Raw Sweet Potato Souffle' Recipe Take To Cook?

Raw Sweet Potato Souffle' takes several minutes to cook.


How Many Servings Does Raw Sweet Potato Souffle' Recipe Make?

Raw Sweet Potato Souffle' makes 4 servings.


What Are The Ingredients For Raw Sweet Potato Souffle' Recipe?

The ingredients for Raw Sweet Potato Souffle' are:

2 1/2 cups of Sweet Potatoes (peeled and cubed)
10 Medjool Dates (Pitted)
1tsp. Vanilla Extract (non alcoholic)
1tsp. Cinnamon
1/2tsp. of Himalayan Salt
1Tbs. of Raw Organic Coconut Oil
1 1/2 cups of Distilled Water
1/2 tsp of Ground Flax Seed
1Tb of Chia Seeds


How Do I Make Raw Sweet Potato Souffle'?

Here is how you make Raw Sweet Potato Souffle':

Add all ingredients except nuts in a high speed blender and blend till desired consistency. Pour pureed mixture in a souffle' dish top with chopped pecans. I let them sit overnight to have for lunch. Taste like the holidays. Enjoy. Number of Servings: 4Recipe submitted by SparkPeople user DEFIANTVEGAN.


What's The Nutritional Info For Raw Sweet Potato Souffle'?

The nutritional information for Raw Sweet Potato Souffle' is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 438.3
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 11.4 g
  • Protein: 5.9 g

What Dietary Needs Does Raw Sweet Potato Souffle' Meet?

The dietary needs meet for Raw Sweet Potato Souffle' is Vegan


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