The recipe Sauteed Sweet Potato Greens

Made From Scratch Recipes

Sauteed Sweet Potato Greens recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Sauteed Sweet Potato Greens!

Sauteed Sweet Potato Greens

Sauteed Sweet Potato Greens Recipe
Sauteed Sweet Potato Greens

When Sweet Potatoes are grown, you can use the greens just like you use all other kinds of greens! The benefit of these is that they don't have a bitter aftertaste, and when sauteed, they almost have a sweet buttery taste about them. SP didn't have Sweet Potato greens as an ingredient option, so I used Turnip Greens for the recipe calculator, but I'm sure the nutritional value is similar. This is a great fall fare that will surely be enjoyed!

What Course Is Sauteed Sweet Potato Greens?

Sauteed Sweet Potato Greens is for Side Dish.


How Long Does Sauteed Sweet Potato Greens Recipe Take To Prepare?

Sauteed Sweet Potato Greens takes 5 minutes to prepare.


How Long Does Sauteed Sweet Potato Greens Recipe Take To Cook?

Sauteed Sweet Potato Greens takes 10 minutes to cook.


How Many Servings Does Sauteed Sweet Potato Greens Recipe Make?

Sauteed Sweet Potato Greens makes 2 servings.


What Are The Ingredients For Sauteed Sweet Potato Greens Recipe?

The ingredients for Sauteed Sweet Potato Greens are:

2 cups Sweet Potato Greens - de-stemmed, rinsed & chopped
1.5 Tblsp Olive Oil
1/4 cup Onion, diced
1/4 tsp Black Pepper, ground
1 fresh red or cayenne pepper - de-seeded, de-veined, rinsed & diced


How Do I Make Sauteed Sweet Potato Greens?

Here is how you make Sauteed Sweet Potato Greens:

1. Heat olive oil over medium heat in sautee pan.2. Throw in onion, ground pepper, and cayenne pepper & sautee until tender & aromatic.3. Lower heat to medium-low & add greens. Stir constantly until greens are slightly wilted and a deep green. Be careful not to over-cook.Makes 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user JULIEIRENE.


What's The Nutritional Info For Sauteed Sweet Potato Greens?

The nutritional information for Sauteed Sweet Potato Greens is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

What Dietary Needs Does Sauteed Sweet Potato Greens Meet?

The dietary needs meet for Sauteed Sweet Potato Greens is Vegan


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