Side Dish

Savory Sweet Potato Pancakes is for Side Dish.

Savory Sweet Potato Pancakes takes 15 minutes to prepare.

Savory Sweet Potato Pancakes takes 12 minutes to cook.

Savory Sweet Potato Pancakes makes 4 servings.

The ingredients for Savory Sweet Potato Pancakes are:

1 large yam, peeled and grated
1 small onion, peeled and grated
1 egg, beaten
1/4 cup whole wheat flour
1/4 tsp baking powder
1/4 tsp kosher salt
1/4 tsp black pepper
1/4 tsp red pepper flakes or cayenne pepper
1 tsp smokey paprika

For Serving:
1 tbsp chopped chives
4 tbsp light sour cream

Here is how you make Savory Sweet Potato Pancakes:

Peel and grate the potatoes and onion into large mixing bowl. Mix in the egg. Combine the dry ingredients together and add to potato mixture. Divide into four portions and drop onto a heated (medium heat) nonstick skillet lightly coated with cooking spray and cook for 5 minutes or so on each side, until pancakes are cooked through. Makes four pancakes. Serve with 1 tablespoon light sour cream and 1/4 tablespoon chopped chives. Number of Servings: 4Recipe submitted by SparkPeople user SHILAH0120.

The nutritional information for Savory Sweet Potato Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.6

• Total Fat: 3.3 g
• Cholesterol: 59.0 mg
• Sodium: 186.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 0.6 g
• Protein: 4.4 g

The dietary needs meet for Savory Sweet Potato Pancakes is Vegetarian