The recipe Sweet potato and corn pure

Made From Scratch Recipes

Sweet potato and corn pure recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Sweet potato and corn pure!

Sweet potato and corn pure

Sweet potato and corn pure Recipe
Sweet potato and corn pure

What Course Is Sweet potato and corn pure?

Sweet potato and corn pure is for Side Dish.


How Long Does Sweet potato and corn pure Recipe Take To Prepare?

Sweet potato and corn pure takes 5 minutes to prepare.


How Long Does Sweet potato and corn pure Recipe Take To Cook?

Sweet potato and corn pure takes 15 minutes to cook.


How Many Servings Does Sweet potato and corn pure Recipe Make?

Sweet potato and corn pure makes 2 servings.


What Are The Ingredients For Sweet potato and corn pure Recipe?

The ingredients for Sweet potato and corn pure are:

Sweet Corn, Fresh, 2 spoons
Yam, cooked, with salt, 1 (medium)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving (remove)
Milk 1 tbsp


How Do I Make Sweet potato and corn pure?

Here is how you make Sweet potato and corn pure:

boil sweet potato cutted in cubes with frozen corn until soft.pure and add butter and milk. mix well.Serving Size: 2 1/2 cups servingsNumber of Servings: 2Recipe submitted by SparkPeople user VBMILE.


What's The Nutritional Info For Sweet potato and corn pure?

The nutritional information for Sweet potato and corn pure is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.4 g

What Dietary Needs Does Sweet potato and corn pure Meet?

The dietary needs meet for Sweet potato and corn pure is Vegetarian


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