Side Dish

Sweet Potato Fries is for Side Dish.

Sweet Potato Fries takes 10 minutes to prepare.

Sweet Potato Fries takes 55 minutes to cook.

Sweet Potato Fries makes 4 servings.

The ingredients for Sweet Potato Fries are:

3 medium sweet potatoes
1 tbsp canola oil
1 tbsp chili powder
1/2 tsp cayenne pepper (optional)
1/4 tsp sea salt

Here is how you make Sweet Potato Fries:

Preheat oven to 425 (F).Wash and scrub potatoes and cut into wedges. Combine canola oil, chili powder, cayenne pepper, and sea salt in a bowl. Toss with the potato wedges until evenly coated.Place potatoes in a single layer on a rimmed baking sheet. Cook for 25-30 minutes, then use a spatula or tongs to turn potato wedges. Cook for an additional 25-30 minutes or until crispy on the outside. (If potatoes stick, you may want to add a light coat of cooking spray.)Makes 4 servings (approx 2/3-cup per serving).Number of Servings: 4Recipe submitted by SparkPeople user BUFFIE26.

The nutritional information for Sweet Potato Fries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.8

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 179.4 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 3.7 g
• Protein: 1.9 g