Side Dish

sweet potato pudding is for Side Dish.

sweet potato pudding takes 10 minutes to prepare.

sweet potato pudding takes 120 minutes to cook.

sweet potato pudding makes 24 servings.

The ingredients for sweet potato pudding are:

5 large, roasted sweet potatoes
2.5 cups low fat plain yogurt
1.5 cups brown sugar
1 tsp cinnamon
1 tsp nutmeg
optional
1 tbsp molasses
1/4 cup roasted walnuts or pecans

Here is how you make sweet potato pudding:

1) After roasting sweet potatoes in a 400degree oven for approximately 1 hour, allow time for them to cool.2) Peel sweet potatoes & place in a large bowl. Add egg yolks, yogurt, sugar, cinnamon & nutmeg.3) Refrigerate to 2-3 days or bake @ 350degrees for approximately 1 hour or fill in frozen pie shell & bake as a pie.4) If making a pie, sprinkle 1/4 cup roasted walnuts or pecans and top pie off with 1tbsp of molasses or maple syrup before baking.5) Estimated to fill 3 pies or approximately 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user MCELROYDONNA.

The nutritional information for sweet potato pudding is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 167.0

• Total Fat: 5.7 g
• Cholesterol: 250.4 mg
• Sodium: 47.5 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 1.2 g
• Protein: 5.2 g