Side Dish

Mock Mashed Potatoes is for Side Dish.

Mock Mashed Potatoes takes 20 minutes to prepare.

Mock Mashed Potatoes takes 15 minutes to cook.

Mock Mashed Potatoes makes 12 servings.

The ingredients for Mock Mashed Potatoes are:

-1 head of cauliflower
- 1/2 cup reduced fat sour cream
- 1 tsp. chicken boullion
- 1/4 cup fat free half and half
- sprinkle top with fat free cheddar cheese (about 1/4 cup)
- season to taste with salt and pepper
- sprinkle top with paprika

Here is how you make Mock Mashed Potatoes:

- Preheat oven to 375 degrees- cook cauliflower to a VERY SOFT consistancy- drain well- using food processor or mashed potato masher to turn the cauliflower to a mush-like consistancy- add creams slowly as you mix ** the dish may take a bit more or less of the half and half and sour cream, depending on the size of the cauliflower- Add chicken boullion seasoning - Add salt and pepper to taste- Spray an oven-proof dish with cooking spray, then transfer the liquid mixture to the dish- Press down into dish- Sprinkle top with cheese, then paprika- Bake covered for 10 minutes, then uncovered for 5 minutes- Makes about 10-12 servings** I made this dish at Thanksgiving last year, and everyone LOVED it! It was a veggie side dish (I didn't try to "trick" anyone into thinking it was potatoes, for this dinner, I sometimes leave the cauliflower a little more lumpy as well. YUMMO!Number of Servings: 12Recipe submitted by SparkPeople user JAMEZA40.

The nutritional information for Mock Mashed Potatoes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 39.6

• Total Fat: 1.5 g
• Cholesterol: 4.7 mg
• Sodium: 256.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.9 g
• Protein: 2.7 g