The recipe Pumpkin Mousse

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Pumpkin Mousse recipe is a Dessert, Side Dish meal that takes 60 minutes to make. If you enjoy for Dessert, Side Dish, you will like Pumpkin Mousse!

Pumpkin Mousse

Pumpkin Mousse Recipe
Pumpkin Mousse

A nice light dessert or snack

What Course Is Pumpkin Mousse?

Pumpkin Mousse is for Dessert, Side Dish.


How Long Does Pumpkin Mousse Recipe Take To Prepare?

Pumpkin Mousse takes 5 minutes to prepare.


How Long Does Pumpkin Mousse Recipe Take To Cook?

Pumpkin Mousse takes 60 minutes to cook.


How Many Servings Does Pumpkin Mousse Recipe Make?

Pumpkin Mousse makes 8 servings.


What Are The Ingredients For Pumpkin Mousse Recipe?

The ingredients for Pumpkin Mousse are:

1 can (15 oz) pumpkin
1 Container Cool Whip Free
2 Packages Sugar Free Fat Free Vanilla pudding
1 cup skim milk


How Do I Make Pumpkin Mousse?

Here is how you make Pumpkin Mousse:

Mix all ingredients together in a large bowl until all items are combined and it is smooth throughout. Place in refrigerator for one hour before serving. Add spices traditional for a pumpkin pie (cinnamon, nutmeg, etc.) to taste. Serving Size: Makes 8, 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CC81909P.


What's The Nutritional Info For Pumpkin Mousse?

The nutritional information for Pumpkin Mousse is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 443.3 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

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