Side Dish

Crustless Crab Quiche is for Side Dish.

Crustless Crab Quiche takes 20 minutes to prepare.

Crustless Crab Quiche takes 30 minutes to cook.

Crustless Crab Quiche makes 6 servings.

The ingredients for Crustless Crab Quiche are:

8 oz Fisherman's Market CLAW Crab Meat
1 cup Gourmet Sharp Cheddar Cheese, Harris Teeter
1 cup Onions, Raw Chopped
4 large Egg, fresh, whole, raw
1 cup Evaporated Milk, Baker's Corner Aldi
0.5 tsp Morton Sea Salt Fine
0.5 tsp 1/2 teaspoon dry mustard (by SOFTTHUNDER)
.125 tsp Pepper, black
.125 tsp Paprika

Here is how you make Crustless Crab Quiche:

Preheat oven to 400 degrees (375 degrees for glass plate).Spray a 9" pie plate with non-stick spray.Combine chopped crab, onion and cheese.Press into pie plate.Beat together remaining ingredients except paprika and pour over the crab.Sprinkle with paprika.Bake 30 minutes.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DRP20657.

The nutritional information for Crustless Crab Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.1

• Total Fat: 11.9 g
• Cholesterol: 190.7 mg
• Sodium: 554.9 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.4 g
• Protein: 19.1 g