Side Dish

Quinoa - side dish is for Side Dish.

Quinoa - side dish takes 5 minutes to prepare.

Quinoa - side dish takes 20 minutes to cook.

Quinoa - side dish makes 6 servings.

The ingredients for Quinoa - side dish are:

1.5 cup of Quinoa
3 cups water
Butter - 1tbsp
Lemon Zest
Lemon Juice, of 1/2 lemon
Lime Juice, of 1/4 lime
black pepper to taste
chilly flakes to taste
Ginger Root - to taste (aprox 2 tsp)
Salt, to taste
Parsley, dried, 1 tbsp

Here is how you make Quinoa - side dish:

Mix all ingredients in a rice cooker. Salt/chilly flakes should be to individual taste It’s ready in 15-20 min. depending on the rice cooker. Optional: Replace 1 cup of water with 1 cup of chicken broth.Number of Servings: 6Recipe submitted by SparkPeople user SEPA-ISIS.

The nutritional information for Quinoa - side dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.5

• Total Fat: 6.7 g
• Cholesterol: 5.2 mg
• Sodium: 57.2 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 5.2 g
• Protein: 10.3 g

The dietary needs meet for Quinoa - side dish is Low Fat