Side Dish

Tosted Quinoa w/ water and stock is for Side Dish.

Tosted Quinoa w/ water and stock takes 5 minutes to prepare.

Tosted Quinoa w/ water and stock takes 15 minutes to cook.

Tosted Quinoa w/ water and stock makes 1 servings.

The ingredients for Tosted Quinoa w/ water and stock are:

1 cup College Inn Chicken Broth Fat-Free & 420mg Sod
1 cup Ancient Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)
1 cup water

Here is how you make Tosted Quinoa w/ water and stock:

Tost quinoa in large ns pan until you start to smell. Start to heat 1 cup of stock and 1 cup of water, add quinoa and bring to boil. Cover and put to simmer. Total cooking time should be 15 min. Let stand covered with liquid is gone for 5 extra min. Fluff with a fork and divide into 4 servings. You can add a vegetable 1/2 way through cooking time. Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user MCCDADDY1.

The nutritional information for Tosted Quinoa w/ water and stock is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 693.0

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 424.0 mg
• Total Carbs: 125.0 g
• Dietary Fiber: 12.0 g
• Protein: 24.0 g