The recipe Moroccan Quinoa 'Couscous'

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Moroccan Quinoa 'Couscous' recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Moroccan Quinoa 'Couscous'!

Moroccan Quinoa 'Couscous'

Moroccan Quinoa 'Couscous' Recipe
Moroccan Quinoa 'Couscous'

Delicious side with a protein kick

What Course Is Moroccan Quinoa 'Couscous'?

Moroccan Quinoa 'Couscous' is for Side Dish.


How Long Does Moroccan Quinoa 'Couscous' Recipe Take To Prepare?

Moroccan Quinoa 'Couscous' takes 15 minutes to prepare.


How Long Does Moroccan Quinoa 'Couscous' Recipe Take To Cook?

Moroccan Quinoa 'Couscous' takes 20 minutes to cook.


How Many Servings Does Moroccan Quinoa 'Couscous' Recipe Make?

Moroccan Quinoa 'Couscous' makes 4 servings.


What Are The Ingredients For Moroccan Quinoa 'Couscous' Recipe?

The ingredients for Moroccan Quinoa 'Couscous' are:

4 oz quinoa
2 cups water (or vegetable broth)
1 lemon, juice and zest
1 oz pine nuts (toasted)
1 oz currents (dried)
2 dried figs (chopped)
.5 tsp fennel seeds
.5 tsp coriander seeds
.25 tsp cinnamon
.25 tsp cumin seeds
.25 tsp ground cardamom
.5 tsp salt
.5 tsp pepper
2 tbsp fresh parsley, minced


How Do I Make Moroccan Quinoa 'Couscous'?

Here is how you make Moroccan Quinoa 'Couscous':

Grind fennel, coriander, cinnamon, cumin, cardamom, salt and pepper together.Rinse quinoa until water turns clear.Pour rinsed quinoa into a pre-heated (med heat) non-stick pan, and toast for a minute. Add spice mixture and dried fruit. Stir to combine and add water and lemon juice. Cover and bring to boil. Reduce to simmer and cook uncovered until quinoa is done (about 15 minutes). If too much water is left, cook until evaporated. Let sit for 5 minutes, fluff with fork and add parsley and pine nuts. Add an equal amount of mint, if on hand. Serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LITTLE_NIKKE.


What's The Nutritional Info For Moroccan Quinoa 'Couscous'?

The nutritional information for Moroccan Quinoa 'Couscous' is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.3 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.8 g

What Dietary Needs Does Moroccan Quinoa 'Couscous' Meet?

The dietary needs meet for Moroccan Quinoa 'Couscous' is Vegan


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