Side Dish

Curried Quinoa is for Side Dish.

Curried Quinoa takes 10 minutes to prepare.

Curried Quinoa takes 35 minutes to cook.

Curried Quinoa makes 1 servings.

The ingredients for Curried Quinoa are:

.5 cup, chopped Onions, raw
1 tbsp Olive Oil
2 clove Garlic
4 serving earthy grains 100% whole grain quinoa white (1/4 C Dry = 1 serving) (by COOKN5036)
2 cup (8 fl oz) Chicken Broth
1 tbsp Curry powder
1 tbsp Chili powder

Here is how you make Curried Quinoa:

Step 1 Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.Step 2 Pour broth into the pan and bring to a boil. Reduce heat and ad curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.Serving Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JENNIFER1918.

The nutritional information for Curried Quinoa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 862.7

• Total Fat: 26.8 g
• Cholesterol: 10.0 mg
• Sodium: 2,002.4 mg
• Total Carbs: 130.6 g
• Dietary Fiber: 18.2 g
• Protein: 29.0 g

Curried Quinoa is Asian cuisine.

The dietary needs meet for Curried Quinoa is Low Fat