The recipe Quinoa Flax Crunch (1 tsp serving)

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Quinoa Flax Crunch (1 tsp serving) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quinoa Flax Crunch (1 tsp serving)!

Quinoa Flax Crunch (1 tsp serving)

Quinoa Flax Crunch (1 tsp serving) Recipe
Quinoa Flax Crunch (1 tsp serving)

Add a teaspoon or two to yogurt for a healthy, sweet, crunchy, burst.

What Course Is Quinoa Flax Crunch (1 tsp serving)?

Quinoa Flax Crunch (1 tsp serving) is for Side Dish.


How Long Does Quinoa Flax Crunch (1 tsp serving) Recipe Take To Prepare?

Quinoa Flax Crunch (1 tsp serving) takes several minutes to prepare.


How Long Does Quinoa Flax Crunch (1 tsp serving) Recipe Take To Cook?

Quinoa Flax Crunch (1 tsp serving) takes several minutes to cook.


How Many Servings Does Quinoa Flax Crunch (1 tsp serving) Recipe Make?

Quinoa Flax Crunch (1 tsp serving) makes 70 servings.


What Are The Ingredients For Quinoa Flax Crunch (1 tsp serving) Recipe?

The ingredients for Quinoa Flax Crunch (1 tsp serving) are:

1 Cup Quinoa
1/3 Cup Flaxseed
1 tbsp Honey
1 tbsp Olive Oil


How Do I Make Quinoa Flax Crunch (1 tsp serving)?

Here is how you make Quinoa Flax Crunch (1 tsp serving):

Mix all ingredients spread over a baking sheet and toast in oven at 350 F for about 10 minutes. Check frequently to make sure it doesn't burn. After taking it out of the oven, let it cool and crumble mixture into a covered plastic container for storage in the fridge.Serving Size:?makes 70 1 teaspoon servingsNumber of Servings: 70Recipe submitted by SparkPeople user JETTERO.


What's The Nutritional Info For Quinoa Flax Crunch (1 tsp serving)?

The nutritional information for Quinoa Flax Crunch (1 tsp serving) is:

  • Servings Per Recipe: 70
  • Amount Per Serving
  • Calories: 17.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

What Dietary Needs Does Quinoa Flax Crunch (1 tsp serving) Meet?

The dietary needs meet for Quinoa Flax Crunch (1 tsp serving) is Vegetarian


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