The recipe Sprouted Quinoa tabouleh

Made From Scratch Recipes

Sprouted Quinoa tabouleh recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Sprouted Quinoa tabouleh!

Sprouted Quinoa tabouleh

Sprouted Quinoa tabouleh Recipe
Sprouted Quinoa tabouleh

From clean food cookbook by Terry Walters

What Course Is Sprouted Quinoa tabouleh?

Sprouted Quinoa tabouleh is for Side Dish.


How Long Does Sprouted Quinoa tabouleh Recipe Take To Prepare?

Sprouted Quinoa tabouleh takes 24 minutes to prepare.


How Long Does Sprouted Quinoa tabouleh Recipe Take To Cook?

Sprouted Quinoa tabouleh takes 15 minutes to cook.


How Many Servings Does Sprouted Quinoa tabouleh Recipe Make?

Sprouted Quinoa tabouleh makes 5 servings.


What Are The Ingredients For Sprouted Quinoa tabouleh Recipe?

The ingredients for Sprouted Quinoa tabouleh are:

1 cup dry quinoa
3 tbsp olive oil
1/4 c fresh lemon juice
1 clove garlic chopped
1 cup chopped cucumber
1 c chopped tomato
1/2 cup fresh parsley chopped
1/2 c fresh mint chopped
Salt


How Do I Make Sprouted Quinoa tabouleh?

Here is how you make Sprouted Quinoa tabouleh:

Makes about 5 1 c servingsSoak quinoa overnight in cold water. Drain and cook In about 1 cup water until tender. Cool and mix all other ingredients together. Serve cool.Number of Servings: 5Recipe submitted by SparkPeople user MAUI419.


What's The Nutritional Info For Sprouted Quinoa tabouleh?

The nutritional information for Sprouted Quinoa tabouleh is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 474.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.5 g

What Dietary Needs Does Sprouted Quinoa tabouleh Meet?

The dietary needs meet for Sprouted Quinoa tabouleh is Vegetarian


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