The recipe Quinoa with Vegetables

Made From Scratch Recipes

Quinoa with Vegetables recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quinoa with Vegetables!

Quinoa with Vegetables

Quinoa with Vegetables Recipe
Quinoa with Vegetables

Quinoa steamed with frozen and fresh vegetables: onions, green bell peppers, peas and corn

What Course Is Quinoa with Vegetables?

Quinoa with Vegetables is for Side Dish.


How Long Does Quinoa with Vegetables Recipe Take To Prepare?

Quinoa with Vegetables takes several minutes to prepare.


How Long Does Quinoa with Vegetables Recipe Take To Cook?

Quinoa with Vegetables takes several minutes to cook.


How Many Servings Does Quinoa with Vegetables Recipe Make?

Quinoa with Vegetables makes 8 servings.


What Are The Ingredients For Quinoa with Vegetables Recipe?

The ingredients for Quinoa with Vegetables are:

1 cup dry Quinoa
1/8 cup Red Onion
1/8 cup Green Bell Peppers
1/2 cup Frozen Peas
1/2 cup Frozen Corn
2 cups Water


How Do I Make Quinoa with Vegetables?

Here is how you make Quinoa with Vegetables:

1. Spray pot with Pam2. Over med high heat: Add chopped raw onions and heat until sweating3. Add green peppers, peas and corn until just heated4. Add water and quinoa: turn heat down to med low and cover with lid5. Heat until all water is absorbed: approximately 20 minutesServing Size: 8 - 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAIDAWNY.


What's The Nutritional Info For Quinoa with Vegetables?

The nutritional information for Quinoa with Vegetables is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day