Side Dish

Leftover Quinoa with sauted veggies and pinenuts is for Side Dish.

Leftover Quinoa with sauted veggies and pinenuts takes several minutes to prepare.

Leftover Quinoa with sauted veggies and pinenuts takes several minutes to cook.

Leftover Quinoa with sauted veggies and pinenuts makes 2 servings.

The ingredients for Leftover Quinoa with sauted veggies and pinenuts are:

* Whole Grain Quinoa, 1 serving =.25 cup dry, Cooked (leftover)
* Scallions, raw, 2 tbsp chopped
* Celery, raw, 2 tbsp
* Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
* *Pinenuts, Trader Joes Dry Roasted Pinenuts (30g), 0.025 cup
* Olive Oil, 2 1tsp
* Butter, unsalted, 1 pat (1" sq, 1/3" high) (remove)

Here is how you make Leftover Quinoa with sauted veggies and pinenuts:

Saute scallion, celery in olive oil. Add pinenuts and tormatoes.fold in cooked Quinoa. Let pat of butter melt over the top of the Quinoa and veggie mixture. Add 2 Tbls. of veggie broth.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user EMKAYSEE.

The nutritional information for Leftover Quinoa with sauted veggies and pinenuts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 170.7

• Total Fat: 9.1 g
• Cholesterol: 5.5 mg
• Sodium: 19.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.6 g
• Protein: 3.9 g