Side Dish

Microwave Ratatouille is for Side Dish.

Microwave Ratatouille takes 15 minutes to prepare.

Microwave Ratatouille takes 25 minutes to cook.

Microwave Ratatouille makes 8 servings.

The ingredients for Microwave Ratatouille are:

2 cloves garlic, minced
1 large onion, chopped
2 medium eggplants, unpeeled, cut into 1/2 inch cubes
1 green pepper cut into 1/2 inch squares
2 small zucchini cut in 1 inch sticks
1 lb tomatoes, peeled, chopped, in 1 inch cubes
2 Tlb fresh basil, or 2 tsp dried
2 Tlb fresh parsley, chopped
1/2 tsp salt
1/4 tsp black pepper
2 Tlb grated parmesan cheese

Here is how you make Microwave Ratatouille:

In 2 qt casserole, combine oil, garlic and onion. Cover tightly and cook on high 3-5 minutes, or until onion is tender. Stir in eggplant and green pepper. Cover tightly and cook on high 5-7 minutes, or until tender-crisp,stirring after 3 minutes. Stir in zucchini, tomatoes, basil, parsley, salt and pepper. Cover again and cook on high 4-8 minutes, or until zucchini is tender crisp, stirring after 3 minutes.Serve with freshly grated parmesan cheese, if desired.Makes approximately 8 one-cup servings, but depends on size of vegetables used.(Note, I often used canned, diced tomatoes).Number of Servings: 8Recipe submitted by SparkPeople user CSR2388.

The nutritional information for Microwave Ratatouille is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.0

• Total Fat: 4.3 g
• Cholesterol: 1.0 mg
• Sodium: 174.0 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 5.2 g
• Protein: 3.1 g

Microwave Ratatouille is French cuisine.

The dietary needs meet for Microwave Ratatouille is Vegetarian