The recipe Caponata (Raw Food Recipe)
Caponata (Raw Food Recipe) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Caponata (Raw Food Recipe)!
Caponata (Raw Food Recipe)
- What Course Is Caponata (Raw Food Recipe)?
- How Long Does Caponata (Raw Food Recipe) Recipe Take To Prepare?
- How Long Does Caponata (Raw Food Recipe) Recipe Take To Cook?
- How Many Servings Does Caponata (Raw Food Recipe) Recipe Make?
- What Are The Ingredients For Caponata (Raw Food Recipe) Recipe?
- How Do I Make Caponata (Raw Food Recipe)?
- What's The Nutritional Info For Caponata (Raw Food Recipe)?
- What Type Of Cuisine Is Caponata (Raw Food Recipe)?
- What Dietary Needs Does Caponata (Raw Food Recipe) Meet?
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I found this recipe on the raw food message board I frequent. (Thanks to whoever contributed it there!) The original recipe used eggplant instead of summer squash. As long as you use the agave instead of honey, you've got an awesome vegan meal! What Course Is Caponata (Raw Food Recipe)?Caponata (Raw Food Recipe) is for Side Dish. How Long Does Caponata (Raw Food Recipe) Recipe Take To Prepare?Caponata (Raw Food Recipe) takes 15 minutes to prepare. How Long Does Caponata (Raw Food Recipe) Recipe Take To Cook?Caponata (Raw Food Recipe) takes several minutes to cook. How Many Servings Does Caponata (Raw Food Recipe) Recipe Make?Caponata (Raw Food Recipe) makes 6 servings. What Are The Ingredients For Caponata (Raw Food Recipe) Recipe?The ingredients for Caponata (Raw Food Recipe) are: 3 medium yellow squash (zucchini, yellow squash)1 cup tomato 1 sweet bell pepper 1/4 c. red onion (or to taste) 1/4 c. black olives (all of the above are 1/4 inch dice) Dressing: 1/2 c. olive oil 1/4 c. apple cider vinegar 2 Tbs. agave or honey 3 Tbs. dried Italian seasoning 2 Tbs. fresh basil 1 clove garlic How Do I Make Caponata (Raw Food Recipe)?Here is how you make Caponata (Raw Food Recipe): Makes six 1-cup servingsCut all veggies to 1/4 in. julienne or dice. Prepare dressing ingredients in a blender, pour over other ingredients. Eat right away or allow to marinade in refrigerator for a day or so. Add salt/pepper to taste. I added about a 1/4 c. more vinegar to mine to make it a little more tangy. Number of Servings: 6Recipe submitted by SparkPeople user SIMPLEABUNDANCE.What's The Nutritional Info For Caponata (Raw Food Recipe)?The nutritional information for Caponata (Raw Food Recipe) is:
What Dietary Needs Does Caponata (Raw Food Recipe) Meet?The dietary needs meet for Caponata (Raw Food Recipe) is Vegan |
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