The recipe Wild Rice and Toasted Almonds (Trillium1204)

Made From Scratch Recipes

Wild Rice and Toasted Almonds (Trillium1204) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Wild Rice and Toasted Almonds (Trillium1204)!

Wild Rice and Toasted Almonds (Trillium1204)

Wild Rice and Toasted Almonds (Trillium1204) Recipe
Wild Rice and Toasted Almonds (Trillium1204)

Start this recipe on the stovetop and pop it in the oven while you finish cooking the rest of your meal.WILD RICE FACTOID: Wild rice is a great source of protein, B vitamins, iron and fiber - - - and its nutty flavour is a delicious way to enjoy whole grains.

What Course Is Wild Rice and Toasted Almonds (Trillium1204)?

Wild Rice and Toasted Almonds (Trillium1204) is for Side Dish.


How Long Does Wild Rice and Toasted Almonds (Trillium1204) Recipe Take To Prepare?

Wild Rice and Toasted Almonds (Trillium1204) takes several minutes to prepare.


How Long Does Wild Rice and Toasted Almonds (Trillium1204) Recipe Take To Cook?

Wild Rice and Toasted Almonds (Trillium1204) takes several minutes to cook.


How Many Servings Does Wild Rice and Toasted Almonds (Trillium1204) Recipe Make?

Wild Rice and Toasted Almonds (Trillium1204) makes 6 servings.


What Are The Ingredients For Wild Rice and Toasted Almonds (Trillium1204) Recipe?

The ingredients for Wild Rice and Toasted Almonds (Trillium1204) are:

1 teaspoon olive oil
1 cup wild rice blend, rinsed and drained
1/2 cup sliced mushrooms
1/2 cup chopped yellow onion
1 tablespoon chopped almonds (or almond meal)
1 tablespoon minced garlic
2 teaspoons chopped fresh thyme (or 1 teaspoon dried)
2 cups fat-free chicken broth or vegetable broth
1/2 cup water


How Do I Make Wild Rice and Toasted Almonds (Trillium1204)?

Here is how you make Wild Rice and Toasted Almonds (Trillium1204):

Preheat the oven to 375 degrees F. In a large nonstick saut? pan, heat the oil over medium heat. Add the rice, mushrooms, onion, almonds, garlic and thyme. Cook about 5 minutes, stirring constantly, until the mixture is fragrant and the onion is just starting to soften. Do not allow the garlic or nuts to brown.Transfer mixture to a 2-quart baking dish. Meanwhile, bring the broth and water to a boil and pour over the rice mixture in the baking dish. Cover with foil or lid and bake 1 hour. Serve hot.Yield: 6 (1 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user TRILLIUM1204.


What's The Nutritional Info For Wild Rice and Toasted Almonds (Trillium1204)?

The nutritional information for Wild Rice and Toasted Almonds (Trillium1204) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

What Dietary Needs Does Wild Rice and Toasted Almonds (Trillium1204) Meet?

The dietary needs meet for Wild Rice and Toasted Almonds (Trillium1204) is Vegetarian


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